Are you feeling low? Do you find it hard to stop worrying?
You may benefit from support from Talking Therapies – a free NHS service supporting those aged 16+ in Berkshire suffering from a variety of difficulties including stress, low mood and worry.
Visit their website now www.talkingtherapies.berkshire.nhs.uk to self – refer or call 0300 365 2000 to arrange your first appointment.
KOOTH is jointly commissioned by the CCG and Public Health.
The service provides a free, confidential and anonymous way for young people to get professional counselling, support and advice online.
KOOTH provides young people with a quick and easy to access alternative to face-to-face counselling, and is evidence-based.
This service is free for any young person aged 11 – 17 years (up to their 18th birthday
or up to 25 years of age for a looked-after young person) who is
resident in the Bracknell Forest area.
A free, safe, confidential and non-stigmatised way
for young people to receive counselling, advice
and support on-line at www.KOOTH.com.